sacred meditation

The Sacred refers to an indefinable, limitless resource from which we access our creativity, inspiration, vitality, wisdom and feelings of love and joy. Sacred Meditation offers an ancient pathway that enables us to reclaim this part of ourselves

~ the free online meditation course is the first step ~ see Teachings

What we offer

garden retreat

Ellerbank Garden Cottage, surrounded by hills, is an ideal place of retreat in the secluded hamlet of Gawthrop, Cumbria.

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courses and teachings

Sacred Meditation offers an ancient pathway, which allows us to realise the truth of ourselves and the truth of love

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The Mystery of Martha

Eliza’s new novel set in two timelines, is a story of revelation and mystery that uplifts and inspires.

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It is your Light that lights the world

Rumi