breathe – feel – awaken your heart


Sacred Meditation offers a pathway of re-connection with our hearts, the core of our being – the seat of trust, knowing and unconditional love.

We all have the potential of experiencing higher dimensions of love and the first step is to connect with our Heart. In the Free Course Listen to your Heart, Eliza enables us to do this so we can listen for inner guidance.

You can follow this with the life-changing Foundation Course that enables you to draw directly upon innate qualities that reside within us all – creativity, vitality, inspiration and feelings of inner peace, love and joy.

The teachings and practices we offer are not aligned to any belief system, but are drawn from mystical truths that underlie all spiritual traditions.


It is your Light that lights the world