Meditation

Foundation Course

The Experience and Understanding of Meditation

Part 1: Understanding how meditation works •   Part 2: The experience of meditation •   Part 3: A timeless pathway

You will experience: a beautiful and profound meditation, greater vitality and creativity, increased confidence and feelings of inner peace, trust and joy

Click here for a downloadable pdf of reminders which accompanies the course

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While the Foundation Course is free, if you have enjoyed the experience and feel drawn to make a donation, we would be extremely grateful!

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